The secret to a healthy and happy life as per my father’s drill ustaad (instructor): ‘पैर गर्म, पेट नर्म, सर ठंडा’
Translation: Warm feet, healthy gut, cool head.
No one could have put it more succinctly.
When, at one time, knowing a few drill ustaads himself, my brother wondered if this gentleman dispensing such perfectly pithy advice ever took it himself, given how hot-headed (and constipated) they all came across on the drill square, I remember my father laughing and commenting on it that if he (my brother) had the guts, he could ask his ustaad himself, for no one he (my father) knew could gather the nerve to do so in his time. My brother simply nodded in agreement, and it was never spoken of again.
![Mr Baba: 'Would you like to take off the backpack now that you've been downstairs for like 30 minutes?'
Ms Kym-Kym: 'I like it like this. You should try it. It's very comfortable.'
Mr Baba: [Pulling on his backpack] 'Hmmm, you're right. That's rather snug.'
Ms Kym-Kym: 'Twinning! Yay!'
#LuckiestManAlive #BearFamily](https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/416920031_3373151642830342_6696851954454537274_n.webp?stp=dst-jpg&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=ZMLmjPdSAEUAX8nnJex&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB0olvUVmnenPKd2wCllMDehg5gzDgAbc4BDsGLqIm6pA&oe=65BA4561)
![Kym: 'Mr Baba, can I tell you something wierd? You can actually get tired from doing nothing!!'
Me: 'It is called boredom.'
Kym: 'Noooo. I mean, like physically tired.'
Me: 'One can get tired and sleepy due to boredom. I remember reading about it somewhere. Let's find out.'
[Some Googling later]
Me: 'It says here that "A new paper published in the journal Nature Communications finds that a part of the brain that is associated with motivation and pleasure - the nucleus accumbens - also can produce sleep. The new findings may explain why we have the tendency to fall asleep in the absence of motivating stimuli, i.e., when bored." Isnt it interesting?'
Kym: 'I already knew that. Why do you need to research things we already know?'
Me: [Finding a subject worth talking about now]: ' Ah well, that's what we'll talk of tomorrow on your morning run. It's very interesting the way science is done and our understanding of the universe is expanded.'
Kym: 'Can we talk of unicorns instead?'
Me: 'Sure. How do you know they exist? That's an interesting question too that you can use the scientific method to answer.'
Kym: 'Do they have to exist for us to talk about them? We can just pretend they do for an hour and have fun.'
Me: [Laughing] 'Yes, sure. We can do that too.'
#BabaBabyConversations #BearFamily #KymAndI](https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/416410840_383105434396466_2267910263456009774_n.webp?stp=dst-jpg&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=LIozs445JFcAX_48wGC&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDQ2qbb0yO_wUmLj_L0ZxF61eDdwlIN-vyrd8GZe_pBMQ&oe=65BAFA57)
